How to Treat a Hemorrhoid at Home
 | Hemorrhoids can be pretty embarrassing and this is why most sufferers
will rather suffer in silence than blurt it out so that they can find
help. I suffered and lived with hemorrhoids for 7 years because I
refused to let someone know what I was going through. I went through a
whole lot of pains in those years, there were days I could not sit down a
whole day without excruciating pains. It is not something you want to
live with.
How to Treat a Hemorrhoid at Home The bad news is, hemorrhoids will not go away all by itself if you do not do something about it. It has a root cause which is mostly traceable to lifestyle. The good news however is, there are hemorrhoids treatment at home. The cause of your hemorrhoids could be what you are eating like in the case of those who eat too much of processed foods and do not drink enough water, or what you are not eating like those who hate eating fiber rich foods, fruits and vegetables. So where the hemorrhoids treatment at home starts is knowing exactly where it went wrong. Are you drinking enough water? Do you eat too much of processed foods? Do you ever eat fruits, vegetables and/or fiber? After you might have pinpointed where it started, it will not be hard to make changes. If it is water, then start drinking a lot of water. This will help make your stools watery and remove the immediate dread of having to go to the toilet to stool. Then start eating fiber rich foods like black beans and whole wheat, it will help make your stool buoyant and light. One helpful hemorrhoid treatment at home is sitting on salt that is diluted with hot water. This may require a little bit of tolerance on your side but it is helpful. The heat will help push in the protrusion in your anus and bring your relief. Make sure you stay on the hot water for at least 15 minutes daily. While you are treating your hemorrhoids, avoid sitting for too long. Make sure you lie down frequently or take a walk. Doing Kegels can also help strengthen and restore the anal muscles; Kegels can be done by trying to contract on the muscles of your anus while standing up. A final and a very potent hemorrhoids treatment at home is herbal supplements. Herbs are very good at taking care of hemorrhoids and they do not only stop the pain, they also make sure there are no recurrences of it again. If the options above do not help you, then I suggest you try the herbal remedies. How to Treat a Hemorrhoid at Home |
